Therapeutic session using mindfulness and evidence-based techniques with Claire Dennis in Peterborough and online Ontario.

CLAIRE DENNIS COUNSELLING

Your trusted counselling service for Peterborough, and surrounding Ontario communities, offering in-person and online therapy.

Where honest therapy propels change.

Supportive therapy environment helping clients in Peterborough and virtually across Ontario achieve personal growth
Claire Dennis Counselling office in Peterborough, Ontario offering professional therapy for anxiety, depression, and emotional wellness, with in-person and virtual sessions across Ontario.
Claire Dennis, Registered Psychotherapist (Qualifying) in Peterborough, Ontario, offering trauma-informed, evidence-based counselling in-person and virtually across Ontario.

Your comfort zone feels safe, but growth starts when you challenge its boundaries.

Feeling overwhelmed, stuck, or out of sync with your life? You're not alone. Welcome to Claire Dennis Counselling - your space to feel heard, understood, and supported without judgment. Together, we'll unpack the challenges weighing you down, build a game plan for your mental well-being, and discover a version of yourself you're proud to know.

COUNSELLING SERVICES

It’s time to stop living on autopilot and start focusing on you! 

Individual Counselling

A space for self-discovery and healing, designed around your unique needs, challenges, and goals. Whether navigating life changes, overcoming trauma, or seeking a deeper connection with yourself, we'll work together to build a personalized path forward that feels authentically yours.

The need for support doesn’t discriminate - it crosses gender, occupation, and sexual orientation. We all deserve to be seen, heard, and supported.

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YOUR PATH FORWARD

I can’t wait to get to know you!

Let’s get started:

01/ Complete the inquiry form online. 

02/ I’ll be in touch within 24 hours to chat about your goals. 

03/ You’ll complete the intake forms, attend your first session, and feel relief knowing you’re committing to your growth. 

Virtual and in-person counselling for adults in Ontario using practical tools and therapeutic techniques for stress, anxiety, and emotional growth.


ABOUT

Your Therapy Journey

I’m Claire Dennis, a Registered Psychotherapist (Qualifying), and my approach is all about real, genuine connection. I bring my authentic self into every session - no rigid power dynamics - just honest conversations. Expect compassion, transparency, and warmth.

Want to know a secret: No one actually has it all together, no matter how it might seem from the outside. If you’re feeling like you’re falling behind, like everyone else has life figured out, you’re not alone. In therapy, we work on what’s real, not what’s filtered and polished for the world. No judgment, just a space to explore what’s going on beneath the surface and create a path forward that feels authentic to you and your goals. 

Lean in. I’m here to listen.

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Therapist-led support for adults in Ontario seeking personal development, self-care strategies, and mental health guidance.
Claire Dennis Counselling

Between Sessions - The Blog 

From the big “moments” to the "what now?" questions, we’re unpacking it all. Real talk, self-discovery, and insights that go beyond the therapy couch. Because growth happens here, there, and everywhere in between.

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Peterborough counselling office offering a welcoming space for mental health support and online therapy across Ontario.

Just going through the motions? Let’s get you unstuck!

GET STARTED